Learn, Explore, and Grow
At Rooted Integrative Wellness, education is viewed as an important part of creating lasting change. Understanding yourself, your patterns, and the factors that influence well-being can help you make more informed and intentional choices.
This growing collection of resources is designed to support learning, self-discovery, and whole-person wellness through educational content, practical tools, workshop replays, and future learning opportunities.
Rooted Learning Library
The Rooted Learning Library is a collection of self-paced educational lessons designed to support learning, self-discovery, and whole-person wellness. Each lesson explores practical concepts and strategies that can help you better understand yourself, strengthen your foundations, and create meaningful, sustainable change.
Topics will continue to grow over time and may include stress, burnout, ADHD, boundaries, menopause, emotional well-being, and other aspects of whole-person wellness.
Join me on YouTube for educational content designed to support learning, self-discovery, and whole-person wellness. Explore practical insights and approachable conversations on topics that influence emotional well-being, resilience, and sustainable change.
Join the growing Rooted community and connect with others who are exploring meaningful change. Together, we create a space for learning, reflection, and growth through a whole-person approach to well-being.
New videos added regularly.
Publications
Featured Book
Shame, Religion, and Psychological Impact
Coming August 26, 2026
Publication Date: August 26, 2026
Publisher: Springer Nature
Shame, Religion, and Psychological Impact explores how religious experiences can influence identity, self-esteem, emotional well-being, and relationships. Drawing from psychological research, theory, and clinical perspectives, the book examines the role of shame, guilt, belonging, and meaning-making within religious contexts, with particular attention to the impact of shame-based religious environments.
Written for mental health professionals, students, researchers, and individuals interested in the intersection of religion and psychological well-being, this book offers a thoughtful exploration of faith, identity, and healing. Readers will gain a deeper understanding of how religious experiences can shape psychological development and how individuals can move toward greater self-awareness, self-trust, and emotional well-being.
About the Author
Dr. Jeanine Bourcier, DHS, LMFT, MHNCS, is a Licensed Marriage and Family Therapist, educator, and author with nearly 20 years of experience in mental health. Her work is grounded in an integrative, whole-person approach that recognizes the connection between emotional health, physical well-being, relationships, life experiences, and the broader systems that influence human development.