🌿 About Rooted Integrative Wellness
At Rooted Integrative Wellness, we believe that mental health and wellness are shaped by the dynamic relationship between mind, body, and lifestyle. Wellbeing is not simply a product of thoughts or experiences alone, but also of how stress, physiology, habits, relationships, and daily patterns interact over time.
Our approach is grounded in the understanding that many people experience anxiety, overwhelm, burnout, and emotional fatigue not because something is inherently wrong with them, but because their systems are overloaded, out of balance, or lacking the support they need to thrive.
Through an integrative, whole-person lens, we help individuals better understand their mental health, strengthen the foundations of wellbeing, develop practical tools for regulation and resilience, and create sustainable changes that support long-term growth and wellness.
While our work is rooted in a broad whole-person framework, we have specialized expertise in women's mental health, including stress, burnout, life transitions, and menopause.
🌿 Philosophy
We believe that meaningful change begins with understanding. When individuals are given the tools to make sense of their experiences—rather than judge them—they are better able to respond with intention, rather than react from overwhelm.
Rather than focusing on quick fixes, our work emphasizes sustainable, realistic changes that align with each individual’s life and needs.
Who We Are
🌿 Mission
To support individuals in developing a deeper understanding of their mental health through an integrative approach that combines psychological insight, mind–body awareness, and lifestyle foundations, fostering lasting clarity, resilience, and emotional wellbeing.
🌿 Vision
To create a space where individuals feel informed, supported, and empowered to approach their mental health in a way that is both compassionate and sustainable—moving beyond symptom management toward a more grounded and balanced way of living.
Meet the Founder | Dr. Jeanine Bourcier, DHS, LMFT, MHNCS
Dr. Jeanine Bourcier, DHS, LMFT, MHNCS, is a licensed marriage and family therapist, educator, Women's Mental Health Specialist, and integrative mental health practitioner with nearly 20 years of experience supporting individuals across a range of clinical and community settings.
Her work specializes in women's mental health, with an emphasis on anxiety, stress, emotional regulation, life transitions, menopause, and the complex ways in which lifestyle, physiology, relationships, and life experiences influence overall wellbeing.
She takes a person-centered, trauma-informed approach that integrates evidence-based psychotherapy with education about the mind-body connection and the factors that contribute to sustainable mental health and wellness. Her work is grounded in a whole-person perspective that recognizes the interconnected nature of emotional health, physical wellbeing, relationships, environment, and daily habits.
Dr. Bourcier is the founder of Rooted Integrative Wellness, creator of the ROOTED Framework, and author of the forthcoming book Shame, Religion, and Psychological Impact (Springer Nature, 2026). She is passionate about helping individuals better understand their experiences, strengthen resilience, and create meaningful, lasting change through greater self-awareness, self-compassion, and intentional action.
Rooted Integrative Wellness was created to provide a thoughtful, comprehensive approach to mental health and wellness—one that honors the full complexity of each individual's experience and supports growth through education, insight, practical strategies, and sustainable lifestyle foundations.
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