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Menopause & Mental Health: Understanding the Mind-Body Shift

Thank you for purchasing access to this recorded workshop.

This training explores the connection between menopause, mental health, stress, cognitive changes, and emotional well-being, while offering practical strategies to help you navigate this transition with greater understanding and self-compassion.

Access Your Workshop

A Few Notes

• You may watch the workshop at your own pace.
• You can return to this page at any time using the link provided in your purchase confirmation.
• For the best viewing experience, consider having a notebook nearby to jot down insights or ideas you would like to explore further.

Continue Your Wellness Journey

If you'd like help applying these concepts in a more structured way, I offer additional educational programs and individualized support through Rooted Integrative Wellness.

Presented by

Dr. Jeanine Bourcier, DHS, LMFT, MHNCS
Therapist, Author, and Educator
Founder, Rooted Integrative Wellness