Promotional flyer for a menopause workshop by Rooted Integrative Wellness, featuring a woman outdoors with sunlight, and details about understanding, supporting, and thriving during menopause.

What you’re experiencing often reflects how stress, hormonal changes, and long-standing patterns are interacting—not a personal failure.

This workshop will help you better understand what’s happening and what actually helps.

Join me live:

Date: Wedneday, June 3, 2026

Time: 7:00 pm (PST)

Registration: $30 (Introductory price)

You’ll leave with a clearer framework for understanding these changes and practical ways to begin responding to them more effectively in your daily life.

Common Questions

Is this live or recorded?
This is a live workshop. A replay may be available afterward.

Do I need to be in a specific stage of menopause?
No — this is helpful whether you’re in perimenopause or menopause.

Can I ask questions?
Yes — there will be time for Q&A during the workshop.

How do I join?
You’ll receive a Zoom link after registering.